On January 28, 2026 we published the final episode of season 2 of our collaboration with the International Diabetes Federation “Doing Well with Diabetes.” Nearly 2 years ago, my friend who was working on the Kids with Diabetes in Schools program (KiDS) reached out about a series to highlight people with diabetes around the world who were high achievers on a global scale. We highlighted the most decorated T1D Olympian, and other Olympic Athletes, Olympic hopefuls and pro athletes. We called it “Doing Well with Diabetes” a nod to Diabetics DOING Things and IDFs focus on people around the world living well with diabetes.

Those episodes were exciting for me, but I continually come back to the idea that lived experience with diabetes contains multitudes. We are all different people with different experiences, cultures, environments and realities. So what was exciting for me, could be inaccessible to others, especially those who don’t live in primarily western first world countries (though the United States certainly doesn’t seem very first world these days).

So this year, we focused less on elite performance and instead chose Global Health and Wellbeing. We spoke with recreational athletes, advocates who are inspired to create change based on their own experiences, a global nutritionist panel highlighting the differences in diabetes care in Brazil, South Asia/India and Zimbabwe and finally, an incredible interview about advocacy and storytelling from my friend Jyotsana.

Rob & Jo in Thailand

Our conversation reminded me of something that I feel the need to remind you of.

You are never alone! Sometimes you just need to be the first mover to create a space for more people like you. Jyotsana overcame a tremendous amount of stigma by sharing her life with diabetes publicly and because she did, thousands of other women with diabetes in India have connected with her.

You may think there’s no room for you to share your story with diabetes, or you may think you aren’t unique enough to stand out or that the diabetes space is too crowded, but you and your story may be exactly what someone thinks is missing from the space.

Naval Ravikant says “the only thing they can’t take from you is mastery.” I would add that your own story is something we all have mastery of, and no one can take that from you.

I hope you get as much from this episode and this ongoing collaboration with the International Diabetes Federation as I do.

Rob

In this issue

  • The Full Doing Well with Diabetes Series

  • Save 10% on the Diabetes Sangha Retreat

  • Research Opportunity for T1D & Exercise

  • Hear Rob speak at the DMH Conference May 2

Listen to the Rest of Season 2 of Doing Well with Diabetes

Episode 343 - Doing Well with Diabetes: Jyotsana Rangeen

Episode 345 - Leading with T1D featuring University Presidents Dr. Sally Kornbluth (MIT) and Ron Daniels (Johns Hopkins)

Episode 344 - Doing Well with Diabetes: Kerry Murphy

Save on the Diabetes Sangha Meditation Retreat

Living with Type 1 Diabetes asks a lot of us—every day. This spring, DiabetesSangha invites you to step away from the noise of daily life and into a weekend of rest, reflection, and shared understanding.

Plus, Diabetics Doing Things subscribers will receive 10% off registration with code DDT10 (valid through February 24th)

From April 24–26, 2026, join the DiabetesSangha community in the Pacific Northwest for a 3-day retreat at the serene Gwinwood Retreat Center, nestled on the shores of Hicks Lake in Lacey, Washington.

This retreat is designed for and facilitated by people living with T1D, offering a supportive space to renew your relationship with mindfulness, community, and yourself.

For more information click here

Research Opportunity: EDGE from JAEB

JAEB is recruiting adults with T1D in the US for an exercise educational study where participants get a Garmin watch and they simply share their CGM and wearable data as part of the study. This is a great opportunity for people with T1D to participate in research!

Hear Rob Speak at DMH Conference

Rob is the closing keynote at this year’s Diabetes & Mental Health conference.

Register here today for this virtual conference.

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