This week on the
, we're switching it up! Our special guest, New York Times Bestselling Author and Co-Founder of Whole30 Melissa Hartwig, interviews me about my experience on #Whole30 as a Type-1 Diabetic.
Diabetics Doing: #Whole30
This week on the #DDT Podcast, we're switching it up! Our special guest, New York Times Bestselling Author and Co-Founder of Whole30 Melissa Hartwig, interviews me about my experience on #Whole30 as a Type-1 Diabetic.
On the podcast, Rob and Melissa discuss Rob’s experience as a Type-1 Diabetic Doing Whole30, which included the following results*:
Nearly 70% reduction in insulin consumption
Hemoglobin A1C reduction of .5 points (7.0-6.5)
Better energy, a little weight loss and an overall healthier lifestyle
*Please seek the advice of a qualified medical practitioner before making any dietary or lifestyle change as a Type-1 diabetic. Whole30 has a great series called “Talk to Your Doc” which contains useful information to consider when talking with your physician:Part 1: Talk to Your Doc: Whole30 and Prescription Medications: Part 2: Talk to Your Doc: What to Do if Your Doctor Says No:
